Gulffritallary
08-06-2003, 11:08 PM
Got my yearly bone density test and had both good/bad news.
The good: my lumber spine has increased 6%
The bad: my femoral neck has decreased 2%
I can't figure this out. It can't be my supplement or prescription as both
were sufficiently powerful enough to increase my spine. That only leaves one
thing - exercise. Maybe I'm not doing enough or the right kind of exercise for
the femoral neck. Does anyone have any insight they could share?
The good: my lumber spine has increased 6%
The bad: my femoral neck has decreased 2%
I can't figure this out. It can't be my supplement or prescription as both
were sufficiently powerful enough to increase my spine. That only leaves one
thing - exercise. Maybe I'm not doing enough or the right kind of exercise for
the femoral neck. Does anyone have any insight they could share?